Yoga is a holistic workout that strengthens the body and mind. While most people believe that they can no longer grow taller after a certain age, practicing the right yoga postures can help you gain height. The Tree Pose, for example, helps increase height as it allows the second leg to support all the weight […]
Tag: Yoga
5 Yoga, which can remove the problem of acidity in the stomach
Eating and drinking is not bad thing. The problem occurs when, after eating, the food is not digested correctly. Due to indigestion or constipation due to this, many types of problems start in the stomach and body. Due to not digesting the food properly, there is a problem of acidity in the body, which can […]
How to do Anantasana and Tittibhasana yoga
Anantasana – How to do Vishnu Asana and what are its benefits:- Vishnu Asana is named after Lord Vishnu. It is also known as Ananta Asana. In which the meaning of infinite means that which does not end and asana means yoga posture. This yoga asana is a symbol of the posture of Lord Vishnu […]
A Guide to Shirshasana: Benefits and Precautions
Shirshasana is the posture performed by the head. That’s why this posture is called Shirshasana. It is made up of two words, top meaning head or forehead, and asana meaning posture. It is also called the headstand pose in English. This asana is also called the king of asanas. The most important of the asanas […]
In the Kali Yuga, why is Bhakti Yoga important?
Bhagwa Na Sri has mentioned three yoga in the Bhagavad Gita, one of which is Bhakti Yoga. A person can choose any yoga to pursue his spiritual path, but my own belief is that Bhakti yoga must be done along with it. Yoga Teacher Training in Rishikesh, By Bhakti Yoga, love, loyalty, and firm belief […]