Anantasana – How to do Vishnu Asana and what are its benefits:- Vishnu Asana is named after Lord Vishnu. It is also known as Ananta Asana. In which the meaning of infinite means that which does not end and asana means yoga posture. This yoga asana is a symbol of the posture of Lord Vishnu […]
Tag: Yoga
A Guide to Shirshasana: Benefits and Precautions
Shirshasana is the posture performed by the head. That’s why this posture is called Shirshasana. It is made up of two words, top meaning head or forehead, and asana meaning posture. It is also called the headstand pose in English. This asana is also called the king of asanas. The most important of the asanas […]
In the Kali Yuga, why is Bhakti Yoga important?
Bhagwa Na Sri has mentioned three yoga in the Bhagavad Gita, one of which is Bhakti Yoga. A person can choose any yoga to pursue his spiritual path, but my own belief is that Bhakti yoga must be done along with it. Yoga Teacher Training in Rishikesh, By Bhakti Yoga, love, loyalty, and firm belief […]