The best exercises for the disabled can vary depending on the specific impairment. Some people with limited mobility can do simple arm exercises with hand weights or a simple ball. Others can use an upper body ergometer (also called a hand cycle) to strengthen their upper body and arms. Using these exercises can help improve […]
Tag: Disabled
Caring For the Elderly and Disabled in Your Family
There are many options for families that need to provide care for a disabled member of their family. You may have to spend a considerable amount of time looking for funding, but it can be done. Depending on the situation, you may want to consider asking friends and family for help. Also, you may be […]