Tag: brain health

Six Bad Effects of Heavy Foods on Brain Health

Six Bad Effects of Heavy Foods on Brain Health brain-healthy-food

A heavy diet can cause a number of problems, including impaired memory and learning. Studies show that a diet high in saturated and trans fats inhibits the brain from properly processing information. In addition, it reduces brain plasticity and increases the risk of dementia. Refined carbohydrates and processed meats also have negative effects on the […]

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