Naheed Mir

7 Benefits of Adding Herbs to Your Daily Diet

7 Benefits of Adding Herbs to Your Daily Diet 7 Benefits of Adding Herbs to Your Daily Diet

Fresh herbs can add a delicious, zesty flavor to any dish. But in addition to their culinary uses, herbs also offer a variety of health benefits. For example, basil is a good source of antioxidants, while rosemary has been revealed to improve memory and cognitive function. Sage has been used traditionally to help relieve indigestion, […]

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