For the skin too, it has many benefits like brightening the skin, removing tan, treating skin infections like psoriasis and eczema, treating chapped lips, wrinkles, cracked heels, dry feet and hands, etc. Almond oil also helps in relaxing muscles when used for massage.
Almond oil is also very beneficial for hair. Further in this article, we will tell how important almond oil is to keep hair healthy and beautiful.
Why is almond beneficial for hair?
Almond is a power house of nutrients. Almond oil is rich in vitamin E, monounsaturated fatty acids, protein, potassium and zinc. Apart from this, almonds also have many other minerals and vitamins.
Almond comes in two different forms. These are bitter and sweet.
Sweet almond oil is commonly used in the manufacturing of health and beauty products. Bitter almond oil or bitter almond oil is mostly used as hair oil, because it is not drinkable due to bitter taste.
Almond oil for hair have been used in traditional simple home remedies for hundreds of years, not only in India but also in the Middle East, and North Africa.
The fragrance of almond oil is not very strong and bothersome. This fragrance is light and aromatic. This is what makes it more attractive to use. Because Almond Oil is not have bad smell or sticky texture which is damaging to use.
This oil is the most commonly used hair oil in India by many generations, apart from coconut oil. You find many brands in the market that offer almond oil.
You just need to make sure that the oil you use is pure and does not contain any kind of adulteration. Cold-pressed almond oil gives great results even without adding anything else.
Benefits Of Almond Oil For Hair
1. Prevent Premature Graying
Even though white hair is associated with old age, experience and wisdom. But no one wants to acquire this wisdom at the age of 25! Yes, premature graying of hair can bother anyone.
To prevent premature graying of hair and strengthen hair, a great way is to use almond oil. There is a whole science behind the graying of hair.
Basically, the loss of pigment starts due to the build-up of hydrogen peroxide at the root of the hair. Pigment is the substance that gives hair its colour. Hair starts turning white due to lack of pigment.
Almond oil also contains moderate amounts of copper, which provides similar benefits. So whenever you are thinking about choosing oil for hair, then almond oil can also be considered.
2. Makes hair thick and strong (Enhance Hair Thickness And Strength)
Vitamin E, omega 3 and 6 fatty acids are found in large quantities in almonds. These are very important elements for hair health. They make the hair shiny, strong and nourish the hair follicle. They also help in promoting healthy growth of hair.
Vitamin E improves the quality and strength of the hair fiber. It protects hair by preventing pollution and free radicals present in the environment. Almond oil also contains a good amount of magnesium. Magnesium is a nutrient that helps in increasing the growth and thickness of hair.
Magnesium also helps in protein synthesis in the hair, which ensures that the natural growth of your hair is maintained. This element is also very important for maintaining the thickness and strength of the hair.
Almond oil contains a lot of biotin. It repairs weakened hair. Due to which the health and texture of your hair improves. Biotin is a type of B vitamin that should be consumed every day for hair and skin health.
3. Combating Hair Loss
A good amount of protein is found in almond oil. Hair is actually made from dead cells only. Hair growth occurs inside the skin of the head or scalp. When new cells are formed within the scalp, they push out the old dead cells. This process is called hair growth.
Hair is also a type of protein. This protein is called keratin. Amino acids are responsible for breaking down or digesting the proteins we consume in the body. The liver, after the breakdown of protein, turns it into many different proteins.
Beneath the scalp are millions of hair follicles that manufacture keratin from amino acids. Hair growth depends on the growth of keratin. Almond oil is packed with every protein and amino acid needed for hair growth