8 Benefits of Apple Cider Vinegar for Hair
The following are the benefits of apple cider vinegar for hair:
1. Remove Dandruff – Removes Dandruff
Dandruff problems can happen to anyone. In such a situation, it can be overcome by using apple cider vinegar. Apple cider vinegar for hair is full of anti-bacterial and anti-inflammatory properties. It can not only treat dandruff, but also prevent the overgrowth of excess bacteria and fungi like yeast, thereby reducing the chances of dandruff re-occurring (1).
2. Helpful In Preventing Hair Fall
The problem of hair fall can also be reduced by using apple cider vinegar. Actually, hair fall can be severe due to dandruff. Since apple cider vinegar is rich in anti-bacterial as well as anti-inflammatory properties, it can prove to be helpful in reducing the problem of dandruff, which can also reduce the problem of hair loss.
3. Removes Dirt From the Scalp – Removes Dirt From The Scalp
Apple cider vinegar is considered a cost-effective shampoo and conditioner, as it can help remove more residue than any other hair products, which are found on the scalp and hair shaft (2). On this basis, it would not be wrong to say that apple cider vinegar can be used to remove the dirt accumulated on the scalp.
To clean the scalp, baking soda mixed with apple cider vinegar can be used as a hair pack.
4. Remove the Problem of Oily Hair – Gets Rid Of Oily Hair
Women with oily hair often have to face the problem of stickiness. At the same time, apple cider vinegar can reduce their problem. Actually, it can remove the stickiness by taking out the excessive oil accumulated in the scalp. This keeps the hair silky and soft.
5. Boosts Hair Growth
Using apple cider vinegar can also promote hair growth. According to a journal published on the Research Gate website, apple vinegar can help increase blood flow to the scalp, which can promote hair growth.
6. Maintains pH Balance – Maintains pH Balance
To keep hair healthy, the pH balance should be between 4.5-5.5. Apple cider vinegar can work effectively here. In fact, apple vinegar has an acetic effect, which plays an important role in balancing the pH level. Also, it can open the pores (3).
Suggested – skin hydration products
7. Relieves Itching In the Scalp
Apple vinegar can also prove to be useful in removing the problem of itching on the scalp. It is said that by applying organic apple cider vinegar to the hair, the problem of itching of the scalp can be overcome. For this, it is recommended to apply it to the scalp at least once a week (4).
8. Maintains The Natural Texture Of Hair
Dust, dirt, and pollution spoil the natural texture of the hair. In such a situation, if apple vinegar is applied regularly to the hair, then it can maintain that texture. As we mentioned in the article, apple cider vinegar has an acetic effect, which can condition the hair to make it soft, silky, and shiny. With this, the natural texture of the hair can be maintained.
Do You Know
Apart from hair, apple cider vinegar has also been considered beneficial for skin and health. Along with boosting the immune system, it can also control blood pressure and diabetes.
How To Apply Apple Cider Vinegar
Apple cider vinegar can be used by mixing it in normal or lukewarm water.
If desired, apple cider vinegar can also be mixed with coconut oil, tea tree oil, and rosemary oil.
Apart from this, apple vinegar mixed with honey or lemon juice can also be applied to the hair.
It is also recommended to use apple cider vinegar along with calamine tea.
Not only this, apple cider vinegar can also be used as a hair pack by mixing it with aloe vera or baking soda.
Take these precautions with Apple Cider Vinegar –
Apple vinegar has benefits for hair, but it is also important to keep some things in mind while using it, which are as follows:
If there is any kind of problem-related to hair or scalp, then take medical advice before using apple cider vinegar.
Never use excessive apple cider vinegar on hair.
Avoid using apple cider vinegar if you are allergic to it. Also, if you are going to use it for the first time, do not forget to do a patch test.
